The 5 Stages of Grief After a Breakup
Breaking up with a girlfriend or boyfriend can sometimes feel like losing someone to death. What is the appropriate emotional response to a breakup? What emotions and feelings should we expect to go through when ending a relationship?
Today, Jackie and Bobby Angel walk through the five stages of grief when it comes to the end of a dating relationship and how we can come through these emotions in a healthy way.
The 5 Stages of Grief:
- Denial
- Anger
- Bargaining
- Depression
- Acceptance